Author: Mariah Loeber

Science Says Kindness Can Help Your Social Anxiety
Featured Science

Science Says Kindness Can Help Your Social Anxiety

Social anxiety plagues many people worldwide.  Estimates show that 18% of US citizens have some kind of anxiety disorder, or about 40 million adults.  However, only one-third of those Americans get treated for their anxiety disorders.  Social anxiety itself (not to be confused with shyness), typically begins to effect those […]